![]() ![]() How to cook flat iron steak in an air fryer? Use a meat thermometer to ensure the internal temperature reaches 130☏. Remember to turn it around 1 minute before it reaches the halfway point. To achieve a perfectly cooked medium-rare flat iron steak, place it in the oven and broil for 12-14 minutes for a 1½ inch steak. Rotate the steak approximately 1 minute before reaching the halfway mark. How long do you Broil a 1 inch flat iron steak? Rest the steaks on a plate or carving board for 5 minutes, covering them with foil. Lower the heat to medium and flip the steaks every minute until they reach the desired doneness. ![]() With kitchen tongs, sear the steaks by placing them in the pan and cooking for 2 minutes on each side. Remember to flip the steak approximately 1 minute before reaching the halfway point.Ĭoat the pan with 1 tablespoon of oil by swirling it. ![]() Once hot, place the steak in the skillet and sear it for 13-15 minutes to achieve a medium-rare flat iron steak. In a skillet, heat enough vegetable oil or butter (about 1-2 tablespoons) to coat the bottom. How to cook a flat iron steak in a skillet? ![]()
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